Sara Rocks Nutrition

As you are reading this, I sincerely hope that you are staying safe and healthy. It's been hard to write new posts for this blog. I don't have any medical training, so to write anything regarding the virus would be misleading and unethical. And finding inspiration beyond the virus is difficult. I am not sure if I should find comfort from this, but knowing that we are all under this same stress is making it bearable. I do find solace in the fact that we will get through this. This is not forever. Eventually, we will get back to our concerts, our games, our jobs, our lives. Our only option now is to persevere. I have a friend in recovery and attended some meetings with him Before. One of the meetings discussed the famous AA adage of "One Day at a Time" and it really hit home for me. Yesterday has already happened and is beyond your power to change. Tomorrow has yet to come, and you don't know what will happen. The only thing that you can do is keep yourself a