No, thanks, I've had enough. I watch the news and I hear the stories of the Corona Virus and my heart aches for the world. I feel helpless as the only useful thing I can do is literally nothing. My current job is feeling affects from the virus, but I am also supposed to be starting a new job in a completely different industry soon. So, normal new job jitters are magnified. Plus, I am a naturally high-strung person (as evidenced by past blog posts), so suffice to say, I'm stressed. When I am stressed, I do the worst thing possible, I EAT! Everything. Anything. An entire container of hummus? All that, and a bag of pita chips. Three bowls of cereal? Of course. Five pieces of toast? Gross, but yes. A really weird concoction of peanut butter, bananas, and oatmeal? Don't judge me. Since I am on this journey along with you, I want to try to reduce or stop this behavior. I am sure I'm not the only one who does this. So, here are some tips and tricks that I have fo
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